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[tomtat]
Longan is popular and favorite fruit in Vietnam. Longan is planted in some countries in Asia such as Vietnam, China, Malaysia, and Indonesia. Longan is planted along Vietnam but the best longan from some province in the North Vietnam.
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[chitiet]
Longan fruit is yellow-brown skin that grows hanging clusters. The fruit tastes mildly sweet and juice similar to litchi, rambutan, guarana...The best is to taste longan fresh. We preserve longan by drying them then packing them in plastic bag or bottle. Longan season in summer (July - August) but in some parts of the country people get 2 crops a year.
Longan provides vitamins, especially C, minerals, potassium, copper, Magnesium, Manganese....Longan protects against chronic diseases, improve digestion, lowers inflammation, may treat insomnia, improve memory function, boots libido, relieves anxiety, may aid weight loss, regulates blood pressure, prevent anemia, manage cancer, and enhances skin health.
Longan is eaten fresh, dried, and is used to make juice, jellies, added to herbal teas, cocktails, salads, marinades, soups, stews....
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